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What is Craniosacral therapy?

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

 

How many treatments does someone need to have to feel the benefits?

People often report to feeling positive effects after only one session.

However, it depends on what their motivation is for coming to me for treatment. Generally, we benefit the most from continuous inner work.

 

To learn more about the amazing benefits of Craniosacral Therapy, click here.